If you are pregnant or post-partum and can't do the things you want to do, we can help! We specialize in working with women who are expecting or who have young ones, but are struggling to get back into working out, running, lifting weights, and general activity. We will help guide you safely back to an active lifestyle, and address any post-partum issues that may include pelvic pain, incontinence, and scar tissue mobilization (C-section or perineal).

Lafayette, CA